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Relax, Refresh and Rejuvenate. The yogis of old advocated pratyahara (withdrawal of the senses) as a way to reach samadhi (bliss). As a traditional eye pillow, reduced light to your eyes and gentle pressure can help the eyes relax into the sockets and turn your senses inwards and relieve muscle tension. The 100% cotton cover is filled with flax seed mixed with dried lavender flowers and mint leaves. Dimensions: 7” long x .5” high x 3.5” wide x 8” round.  Weight: 5.6 oz.