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Iyengar Yoga Series
With Rebecca Simmons

Spring Session Registration
Level 1 Iyengar Yoga is Sundays 4:00-5:30
Beginner Iyengar Yoga is Wednesdays 5:00-6:15 

Last Fall Rebecca passed her assessment to become a Certified Iyengar Yoga Teacher  which makes her the first and only CIYT in Knoxville, TN! She worked towards this for years and it is a BIG deal. Iyengar Yoga has a rigorous training program for yoga teachers, including an assessment by a panel of experienced teachers across the country. The rigor translates to many benefits. People new to this method might first notice that teachers are focused primarily on the students in the class. Come check out this method and Rebecca's wonderful approach to teaching!

Rebecca's Iyengar Yoga Series are offered in four seasonal sessions, and encourages students to have a year-round practice. 

The Iyengar lineage has a long-established tradition to teach the same group of students, week after week, in a truly progressive and cumulative sequence of instruction. Students experience the depth that comes from learning under a particular teacher year-round and the joys of a shared language, experience, and consistent class environment.

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