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Online yoga classes with Inner Space Yoga bolsters!

Online yoga classes with Inner Space Yoga bolsters!

Many yoga teachers and studios honed their virtual teaching skills during Covid 19, and as a result the demand for online yoga classes are here to stay. 

At Inner Space we love collaborating with our yoga and movement friends, so we’ve compiled a list of online yoga classes instructed by our biggest Inner Space supporters. Plus a Pilates instructor too! 

 

Patti Abel of Abel Wellness is a Pilates instructor and Movement Specialist, spreading the word about Inner Space products. Based in Franklin, North Carolina Patti has created a 3-part online program to de-stress for the holidays using an oval yoga bolster for movement. Here’s the link to sign up. Visit her on Instagram and Facebook to learn more. 

Sign up and use discount code "InnerSpace" to save $50! 

Patti uses our zabuton meditation cushion and zafu on her reformers and on the mat for giving clients extra support and comfort.  She also integrates our bolsters into her private sessions to facilitate deeper movement and greater body awareness enabling them to make life altering transformation. She is excited to share with other pilates and movement educators the numerous benefits of using Inner Space products in their practice!  

"I absolutely LOVE my Inner Space products," says Patti. "There isn't a day that passes in the studio where they are not used.  They have expanded our ability to assist clients find movements and release deep pain inducing tension areas.  Helping heighten their body awareness and bring the body back into balance.  These are the best bolsters I've ever used.  I've had my original bolsters for over 10yrs and they are still in great condition even with daily use in our studio.  Oh my the fabric is AWESOME amazing quality and all my clients and bolster workshop attendees have adored the prints." 

 

Based in Ashville, NC but teaching online is Kristine Weber of Subtle Yoga. She offers an insightful connection with neuroscience, using yoga and meditation to calm the brain. Watch her Facebook and Instagram videos  to learn more about her online programs. She has offerings for mental health professionals, yoga professionals and yoga enthusiasts. Like all these online supporters, Kristine recommends our products to all her students. 

“I love Inner Space products - especially the bolsters. They are handmade and each one is unique and personal. All the covers are fun and there are so many to choose from! But even more wonderful is that they last. I have been using some of my Inner Space bolsters for more than 10 years and they are still going strong! I love supporting small, women-owned yoga businesses. This is a great company with great products. Highly recommended! - Kristine Weber, MA, c-IAYT, eRYT500, Founder of Subtle Yoga.

 

The Glowing Body yoga studio in Knoxville, TN has been an Inner Space supporter since our company moved from Ashville in 2014. During Covid-19 the studio recorded 200 classes that available on their website. Classes by Jen Coffin, a former Inner Space Gal herself, is a prop master and her classes are sure to use bolsters. For more expert bolster uses, check out the Over 50 classes offered by Jill Frere, also an Inner Space Gal. Class cards to access the pre-recorded library are available as gifts!

 

 

Jill Bartine is a Knoxville based yoga teacher who intertwines a variety of yoga styles and has 110 recorded classes on Vimeo. Her Inner Space yoga bolster is always nearby! Here’s a link to one specific class on props where she highlights her Inner Space bolster. You can pay by the video or by subscription.

 

 

  

Inner Space was founded in Ashville, NC and is based in Knoxville,TN.  But there are online yoga professionals teaching with Inner Space Yoga bolsters across the country! 

 

Jennifer McIntee of Beyond Bending Yoga teaches in person and online from her studio in the Mission Mountains of Montana. In January she is teaching an in-person retreat on how to use bolsters, specifically using Inner Space Yoga bolsters. But she has an online studio that is built on years of in-person instruction, and features more than 100 classes from Yoga 101, Vinyasa, express classes and several classes that show the many ways of using a bolster - which students and yoga teachers can benefit from. Learn more and sign up here!
"Bolsters are now my number one recommended prop even above a mat. Bolsters offer firm support and the softness that is needed in our modern times to help us unburden our minds, bodies and emotions from the stress of life," adds Jennifer.

  

 

 

Allison Ray Jeraci, is a yoga influencer who you have probably seen on our Instagram feed showing off her Cleopatra flat bolster while she demos yoga poses against her signature blue practice wall. She has a “proptastic newsletter” that also spotlights ideas for using her bolster. She’s based in Connecticut and offers two weekly zoom classes that anyone can sign up for!!! She has recorded classes available at Anytime Yoga. 

 

 

 

Jules Mitchel from San Francisco, California mostly teaches yoga teachers about biomechanics through advanced certification programs. If you follow her on Instagram you can easily spot her Inner Space bolsters as she advertises her programs and highlights short videos of what she's working on.

However, she has two volumes of Practice Collections available on her website that anyone can register for, anytime! 

 

 

Did we miss anyone? PLEASE let us know if you want to be included in our guide of teachers offering online classes featuring Inner Space Yoga bolsters. We couldn't be here without all the support from ALL our Inner Space friends, local and far. Email Rebecca@innerspaceyoga.net.

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