Inner Space InnerViews: JoeT on Using A Bolster
We love JoeT's intuitive honesty. Especially when he talks about how much yoga bolsters help his practice. We have all been in classes or watched videos when we see a teacher do something and we think, what, I can't do that!?! In those moments it would nice to replay JoeT's calm and reasonable approach that it's okay when our bodies can't do it all. That's why we have props and bolsters. But don't just read our words. Hear it from Joe. And watch the clip.