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Ideas for Atlas Bolsters

The Atlas bolster is our longest bolster combined with out smallest circumference. This bolster will not flatten significantly with use. The cover is a drawstring closure... no zippers!

Dimensions: 27.5” long x 8” high  x 9“ wide x 26” around
Weight: 5 lbs.

We love it in so many ways …. and we can’t wait for you to tell us how you love it too (don’t forget to include a picture)! Take a deeper dive into this bolster here.


Viparita Karani/Hollowback Modification

 

Viparita Karani/Hollowback Modification

Seated Restorative

Supported Child's Pose 

Supported Seated Forward Fold

Supported Forward Fold

Supported Forward Fold

Chest Openers

 

Supported Constructive Rest

Reclined Breathing

Reclined Pranayama Restorative

Reclined Pranayama Restorative

Reclined Pranayama Restorative
Reclined Pranayama/Restorative
 

Double Bolster Restorative Recline 

Other Poses