How to use a Round Bolster
Our round bolster is big and resilient! This all cotton bolster offers our highest height. It will flatten significantly with use. Dimensions are: 24.5” long x 11” high x 11” wide x 36.” Weight is 8 lbs.
BENEFITS OF USING A Round YOGA BOLSTER
Firm and soft at the same time. Don't we all strive to be like that? Our Round Bolster won't let you down. It settles somewhat over time which results in a luscious give that your body molds to, so the bolster firms without hardening. These qualities make it ideal for deepening back bending, giving more support for inversions, forward folds, and your lower back's best friend in Savasana.
(This was our first ever Pose of the Week. Enjoy this throw back post including news and gratitude of when we Inner Space brought on new co-owners)
Supported Downward Dog
Supported Upward Dog
Supported Standing Forward Fold
Passive Seated Forward Fold